How to interpret the different results of the analysis of cumulative sugar and normal sugar? – Al-Nasr Newspaper
In this article, we will talk about the concept of cumulative sugar and explain the difference between it and regular sugar. We will learn about the effect of cumulative sugar on the human body and what it means to have a high level of sugar in the blood. We will also explain how people with high cumulative sugar can control it and prevent diabetes.
What is cumulative sugar?
Cumulative sugar is defined as the average amount of sugar in the blood over a specific period of time, usually this period between two and three months, cumulative sugar is measured using a test called the HbA1c test, which measures the percentage of sugar attached to hemoglobin in red blood cells, sugar is considered Cumulative index is an important indicator of the level of glucose control in the body over a specified period of time.
Cumulative sugar and normal sugar: what is the difference?
Now that we know the concept of cumulative sugar, let’s talk about the difference between it and regular sugar, normal sugar is the level of sugar in the blood at the present time, that is, the sugar that is measured on the same day or in the near period, for example, if you ate a meal Rich in sugar, there will be a temporary rise in the level of sugar in the blood, and this is what is considered normal sugar.
On the other hand, cumulative glucose reflects the level of glucose in the blood over a longer period of time. Cumulative glucose is measured using hemoglobin, which is part of the red blood cells. When sugar binds to hemoglobin, this association remains for a long time before it is replenished by new cells, thus The amount of sugar accumulated in the blood can be measured with the HbA1c test.
The effect of cumulative sugar on the body
High cumulative sugar in the blood indicates a lack of good control of the sugar level, and it may be an indicator of pre-diabetes or diabetes, when the cumulative sugar level is high, it indicates that the body is having difficulty using sugar properly, and this may be a result For factors such as poor diet, poor physical activity, genetic factors, and environmental factors.
High cumulative sugar can have serious health effects, including an increased risk of diabetes complications such as cardiovascular, nerve and kidney problems. Therefore, it is very important to determine the cumulative blood sugar level and work to reduce it to normal levels.
How to control cumulative sugar
To control cumulative sugar and prevent diabetes, here are some important guidelines:
Eat a well-balanced diet that contains moderate amounts of carbohydrates, protein, and healthy fats. Limit your intake of refined sugars, fast food, and soft drinks.
Doing physical activity
Do regular exercise, it helps improve your body’s ability to use sugar properly and control your blood sugar level.
Monitoring the level of sugar in the blood
Measure your blood sugar level regularly and under the supervision of a specialist doctor. This will help you track changes in your blood sugar level and take action to control it.
Adhere to the prescribed treatment
If you are diagnosed with diabetes, you should follow the treatment prescribed by your doctor. This may include taking appropriate medications, nutritional measures, and physical activity.
Understanding the concept of cumulative sugar and the difference between it and regular sugar is important to maintain the health of the body and prevent diabetes. Individuals must monitor the level of cumulative sugar in the blood and take the necessary steps to maintain its ratio at normal levels, by following a healthy lifestyle, eating appropriate food and exercising physical activity. Regularly, people can reduce their risk of developing diabetes and enjoy good health.
What is the period of time covered by the cumulative sugar?
Cumulative sugar covers a period of two to three months.
How cumulative sugar affects health?
High cumulative sugar increases the risk of diabetes complications such as cardiovascular, nerve and kidney problems.
How can I control cumulative sugar?
You can control your cumulative sugar by eating healthy food, doing physical activity, and following the treatment prescribed by your doctor.
Can cumulative sugar be reduced by lifestyle changes?
Yes, cumulative sugar can be reduced by following a healthy lifestyle, by eating the right food, exercising physical activity and maintaining a healthy weight.
Do all people with high cumulative sugar have diabetes?
Not necessarily, high cumulative sugar can indicate pre-diabetes or diabetes, but not all people with high cumulative sugar suffer from diabetes, a doctor should be consulted for accurate diagnosis and appropriate follow-up.